One early morning while still in bed, I was scrolling through Instagram when a quote stopped me in my tracks:  “So many people from your past know a version of you that no longer exists anymore. Growth is beautiful.” Image credit @spiritualquora on Instagram  ...

Today I’m excited to introduce you to my dear friend Terri Cole, a licensed psychotherapist and relationship expert. Terri’s specialty is boundaries, something I’ve struggled with my whole life. As a people pleaser, I would feel important (and safe) when I bent over...

Dear Friends, I’ve been wanting to speak about this for a long time. Today I’m breaking my silence. In 2017, I got into an emotionally abusive relationship with a romantic partner, who became involved in my business. It was by far the most challenging and painful...

Happy holidays! As we enter the season of gift-giving, I wanted to share a few of my favorite things! 💝 Whether you’re looking to purchase a gift for yourself or a loved one, I hope this list will help. 😊 1️⃣ Salsa dancing classes My dance instructor, Simona, is a 4x...

To my readers in the United States, Happy Thanksgiving! If you live elsewhere, I’m sending you my best wishes as 2020 comes to a close. Today, I wanted to share 8 things I’m most grateful for. 🌴 My life in Puerto Rico In April 2019, I moved to Palmas Del Mar, a...

Being biracial and deeply introverted, I’ve always had a passion for elevating diverse role models. I remember when I first started my business, I was desperately searching for people who were like me… introverted, heart-centered, and sensitive… who had wildly...